50 Ways to leave your lager
29 - 35
Cutting Down

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Testimonials from Giveupdrinking.co.uk

1) I have just read your '50 Ways to Leave Your Lager'.Thank you so much for writing a help guide that was thoughtfully structured with an excellent commentary. I particularly liked the focus on the individual making choices and your tone was supportive without being preachy or interfering. I will be making regular reference to it over the coming months.

2) Just wanted to say thanks for a great site and plan... it was just what I was looking for and the perfect resource to motivate me to change my drinking habits. So thankyou and all the best

3) Just wanted to say thank you SO much for your amazing work on giveupdrinking.co.uk. I'm only 25, but drink a lot. I have been in a lot of discomfort recently, as I've been drinking far too much for years. My age hides the fact I have a problem with alcohol; all my mates are out! But it really is making me unhappy. I've been reading your webiste for the past week or so, taking everything on board. Had no idea if it would work or not, but look at this! It's 03:52 on NEW YEARS EVE. I've been out, to pubs and clubs and I'm stone cold sober. Without knowing me that won't seem like a big thing, but trust me for me it really is. And your website has helped me reach this point. I don't want to stop all together, but I need to calm down for a while, before I do some unrepairable damage. Thank you again for all your help and support. I'll let you know how I get on. People like you give me faith in humanity, you really are an incredible person.

4) I just wanted to congratulate you for putting such a well written, balanced, practical and helpful document in the internet.
I have been aware that I have been over drinking for a while, but uncertain about how to move forwards. After receiving the plan I feel I can achieve what I want. It's helped me find ways to relax and not drink in the evening without feeling pressured, guilty, stressed. I now know that I can achieve a healthier and sensible relationship with alcohol. Thank you for your advice!

5) Just wanted to say thank you for your support .... this has helped me the most and gives me lots of hope for the future. I'm a very lucky person with a beautiful wife and young son and I very much want to be a better husband and father. (Later email) Thank you so much your help. I have stopped drinking for over three months and I feel I am happier, healthier, proud of myself. It has not been easy but I have achieved my goals and look forward to the future.

6) Thank you so much for the website, the plan and your support. I know it's a life changing discovery for me. I have been a heavy drinker for many years and have know I have to do something about it for a long time. I know it won't be easy but I will start today and will let you know how I get on.

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